Archive - Don't Forget to Breathe

Brothers and sisters, can you spare some therapy?

There are those who are born knowing what their purpose is.

May 3 •

Derek Pashupa Goodwin

March 2025

What would Kali do? Resistance to the MAGA-verse.

The fierce Hindu goddess Kali takes no prisoners and roots out evil at its source. Can we do the same?

Mar 18 •

Derek Pashupa Goodwin

February 2025

Why the heart tilts a little to the left

Perfect symmetry is rare in the natural world. The human body and the body politic are both best-served when the heart beats a little to the left.

Feb 14 •

Derek Pashupa Goodwin

January 2025

December 2024

November 2024

Remembering Tara

I didn't get to say goodbye, so I am writing down what I can remember before the memories dim of my dear bodhisattva friend.

Nov 26, 2024 •

Derek Pashupa Goodwin

Am I a harbinger of doom?

When I move, disaster follows. Should I just stay put?

Nov 19, 2024 •

Derek Pashupa Goodwin

Disobedience, Poison, and Redemption: My Journey as a Marine Corps Vet.

After three tumultuous years, I got kicked out of the Marines. For most of my life I tried to forget my time in the service, but now I am learning to…

Nov 11, 2024 •

Derek Pashupa Goodwin

March 2024

#12 Yoga, Veganism, and Sanskrit Bingo with Victoria Moran

Listen now (41 mins) | Guest Victoria Moran shares fun mnemonics to help you remember the Sanskrit names of Asanas! Victoria has been practicing yoga…

Mar 21, 2024 •

Derek Pashupa Goodwin

40:58

October 2023

#11 Yamas in Pajamas: Yoga for Kids with Deven Sisler

Are you a parent or someone who loves teaching yoga to kids? Besides fun yoga poses, would you like to help them learn some age appropriate lessons from…

Oct 30, 2023 •

Derek Pashupa Goodwin

33:11

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