Don't Forget Yoga with Derek Pashupa Goodwin
Don't Forget Yoga Podcast
Don't Forget Om Namah Shivaya with Libby Love
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Don't Forget Om Namah Shivaya with Libby Love
Om Namah Shivaya is an ancient mantra, considered by some to be the king of all mantras in. While it is a mantra to honor Shiva, the five syllables NA MA SHI VA YA each have their own meaning.
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Om Namah Shivaya is an ancient mantra, considered to be the king of all mantras in the Siddha yoga lineage from which it comes. While it is a mantra to honor Shiva, the five syllables NA MA SHI VA YA each have their own meaning.

This episodes's guest is Libby Love, who was influencial in Derek's path to becoming a yoga teacher. In 2010 she was teaching at Swan River studio in New Orleans, where Derek began practicing Jivamukti Yoga. She now lives and teaches in Austria. She has a deep connection to the Om Namah Shivaya mantra and shares some of her knowledge about it. 

Learn about the mantra, and how to remember its meaning, on this episode of the Don't Forget Yoga Podcast.

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Don't Forget Yoga with Derek Pashupa Goodwin

Don't Forget Yoga Podcast

Helping playful yoga teachers absorb yogic wisdom with music, mantras, and mnemonics. Are you a yoga teacher who likes to inject fun into your practice while absorbing the deeper teachings of yoga? Host Derek Goodwin shares music, mantras and mnemonics to help you remember yoga philosophy, anatomy, and Sanskrit. Featuring insightful interviews with yoga teachers, anatomy geeks, scholars of Sanskrit, yoga philosophers, and memory scientists.