Yoga and the Search for Spock

Yesterday Leonard Nimoy, best known for his role as Spock on Star Trek, left his body to boldly go where many have gone before, a journey all of us will someday take.
"Loss of life is to be mourned, but only if the life was wasted" —Spock
Last night I began teaching my class by telling my students I had a new mudra to teach …
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