Don't Forget to Breathe

Don't Forget to Breathe

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Don't Forget to Breathe
Don't Forget to Breathe
The Carpentry of Yoga Anatomy
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Don't Forget to Breathe

The Carpentry of Yoga Anatomy

Things I learned about anatomy from learning carpentry

Derek Pashupa Goodwin's avatar
Derek Pashupa Goodwin
Jul 27, 2021
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Don't Forget to Breathe
Don't Forget to Breathe
The Carpentry of Yoga Anatomy
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Cat McCarthy in triangle pose, photo by Derek Pashupa Goodwin.

The Carpentry of Yoga Anatomy

In March I moved from Colorado to Western Massachusetts to apprentice with a friend in his carpentry business. I had always wanted to learn the proper way to build things, and the current shortage of skilled carpenters worked in my favor. That same month I began a…

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