Listen now (21 mins) Have you ever noticed that a really great yoga class feels like a song? The breathing creates a rhythm, the teacher's voice moves like a melody, and the emotion rises and falls until we land gently in Shavasana. My guest Juju Stulbach was a dancer before she became a yoga teacher. Juju grew up in Brazil and moved to NYC in her late teens. On her first New Year's Eve in the city, she had an auspicious encounter with the Jivamukti Yoga studio on Lafayette St. That moment eventually landed her at the 2011 Jivamukti Yoga Teacher Training, where I met her.
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#5 A Yoga Class is like a Song with Juju…
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Listen now (21 mins) Have you ever noticed that a really great yoga class feels like a song? The breathing creates a rhythm, the teacher's voice moves like a melody, and the emotion rises and falls until we land gently in Shavasana. My guest Juju Stulbach was a dancer before she became a yoga teacher. Juju grew up in Brazil and moved to NYC in her late teens. On her first New Year's Eve in the city, she had an auspicious encounter with the Jivamukti Yoga studio on Lafayette St. That moment eventually landed her at the 2011 Jivamukti Yoga Teacher Training, where I met her.