Episodes

The Don't Forget Yoga Podcast helps new yoga teachers absorb yogic wisdom with music, mantras, and mnemonics. Are you a new yoga teacher working on building your following? If you're anything like I was, you're probably feeling a little...

Have you ever noticed that a really great yoga class feels like a song? The breathing creates a rhythm, the teacher's voice moves like a melody, and the emotion rises and falls until we land gently in Shavasana. My guest …

Vasisthasana (वसिष्ठासन vasiṣṭhāsana) is the Sanskrit name for side plank pose, and it turns out lots of us yoga teachers mispronounce it. Today's guest is Frances Vicente, an advanced certified Jivamukti Yoga...

One way to remember yoga is to learn about the timelines of the spiritual traditions and cultures that yoga emerged from. Yoga was first mentioned in the Vedas, the oldest scriptures of Hinduism, which were passed on orally for centuries …

Om Namah Shivaya is an ancient mantra, considered to be the king of all mantras in the Siddha yoga lineage from which it comes. While it is a mantra to honor Shiva, the five syllables NA MA SHI VA YA …

This is a podcast is about yoga and memory, and it is created with new yoga teachers in mind. It contains music, mantras, and mnemonics to help yoga teachers remember... yoga. In this episode, host Derek Pashupa Goodwin shares his …

The Don't Forget Yoga Podcast helps new yoga teachers absorb yogic wisdom with music, mantras, and mnemonics. Are you a new yoga teacher working on building your following? If you're anything like I was, you're probably feeling a little...